Contact Empowered Existence now for Youth Mental Health First Aid Training Courses, Standard Mental Health First Aid Training Courses, and teen Mental Health First Aid Training Courses. We can arrange a private group for you and your school, workplace, agency or organisation. 

Alternatively for single bookings, you can look at our upcoming community courses and book directly into them through HERE. 

If you are a parent and wanting support with your family or your young person then please reach out to see how we can help you. It may be through a one on one hour session, our four week week parenting support program or our six week Tuning into teens programs. 

Alternatively you can book directly into one of our private zoom calls to have a chat about the struggles you may be facing and what support is best for you. In this session we will always share tips and practical ideas of how to help your young person struggling with mental health issues. 

Get in touch to discuss how we can support your school, agency or workplace in making Mental Health a priority.

We will work with you to determine the best course, dates and times to suit your needs.

For more information on psychotherapy and how it may help, have a look at our page here, or read some of our blogs. 

You can follow us on instagram for bits and pieces of information and motivation.