Category Archives: Mental Health First Aid

Effective communication with young people part two

In part one we looked at the importance of effective communication with young people. How [...]

Why is Youth Mental Health First Aid important?

Why is Youth Mental Health First Aid so important? Because mental illnesses often start in [...]

The benefits of positive self talk – part two

The benefits of positive self talk part two  Last week I spoke about why self [...]

The benefits of positive self talk

That little internal voice  Do you experience positive self talk? You may not realise it, [...]

What is Youth Mental Health First Aid? or YMHFA?

YMHFA is the acronym for Youth Mental Health First Aid. YMHFA is a 14-hour course [...]

Emotional intelligence and young people

Emotional Intelligence and young people  What is Emotional Intelligence and why is it so important [...]